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Home The Awaken Qi Blog breaking a fast

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Below you'll find a list of all posts that have been tagged as “breaking a fast”

Day 19 of 21 Days without Food.

Brian Campbell April 10, 2020 21 Day Fast, Qigong for Weight Loss Leave a Comment

You can program your body to burn fat more quickly. Here’s a meditation will help you release stored energy from body fat and tighten skin in those areas!  This fat burning Qigong for weight loss meditation is one of the techniques from my “Qigong for Weight Loss book. These techniques have allowed my to lose nearly 30 pounds in the …

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breaking a fast

Day 18 of 21 Days without Food.

Brian Campbell April 9, 2020 21 Day Fast, Qigong for Weight Loss Leave a Comment

At some point you will want to end your fast. Here’s how to break your fast safely and gently. I’ve decided to extend my fast beyond my original 21 day goal. To serve the people who are already fasting along with my YouTube channel, I wanted to have the information of how to break a fast available. This advice is …

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breaking a fast
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