Qigong for Weight Loss Case Study: Day 15
Today's video was inspired from a comment from yesterday's video!
Today I am sharing 3 powerful techniques for healing any type of pain, discomfort or disease.
These techniques have been practiced for over 5,000 years, they work magnificently well, and you have never heard of them!
You can heal physical, emotional, mental and spiritual issues with ease.
You don't need any experience with Qigong to immediately start to feel the benefits of very simple techniques.
Watch the video for some useful methods for feeling better!
Note: This blog post is also a supplement to the video above, so be sure to watch the video for the full story 🙂
Day 15 Without Food: Timeline
Day 15 happened on April 6th, 2020. Today was a continuation of feeling normal now. I now have to consciously remember that I'm fasting, I feel like I would if I were eating regularly. My body has adjusted to no food and a pure Qi diet!
Here’s what I did during day 15:
4:30-6am
90 minutes of Qigong practice. Weighed in at 211.8, for 26.1 pounds of weight loss in the past 14 days!
6am-1pm
Connected on social media, participating in Qigong groups on facebook, commenting on YouTube videos and taking part in conversations on twitter.
1-4pm
Did the Qigong for Weight Loss practices, recorded today's video and wrote this blog post!
4:30-7 pm
Went for a long walk with my wife.
7-10:30 pm
Spent time alone with my wife before bed.
Final Thoughts About Day 15:
My biggest excitement today was about the comment that I received in yesterday's video!
A viewer that found my YouTube channel decided to fast along with me as I am recording this series. She asked a really great question, and that triggered the idea for today's video!
This is what community is all about. One person who decided to do something has now benefited many other people who will need that information. I am extremely grateful to be sharing this information in a way that is already reaching and helping people!
Haola!
Your Comments Matter!
I spend 5 to 11 hours a day filming videos, writing blog posts, recording podcasts, and reaching out on social media so you can see this material for free to help you live more fully! I’m happy to do this for you because we all need more blessings in our lives.
I would be extremely grateful to you if you left a comment with any observations or questions that you have.
Your Comments:
- Allow me to help you in a deeper way by answering your questions.
- Allow other people to receive inspiration by seeing your opinions / challenges / insights.
- Allow you to share your own appreciation for having access to such powerful life-changing information for free on this website.
- Help other people discover this material because Google, YouTube and Amazon LOVE it when you comment and they REWARD this website by showing it to more people.
- Are a blessing to me because I am doing this to connect with and help people. When you leave a comment it lets me know that the message is reaching people and helps me do a better job at that.
I would absolutely love to hear about your successes (even your challenges) with what I’ve shared in the post above. Was there a piece of info that you wished that I shared? What was your experience with what was shared? Did you try it? What happened? Does it sound too good to be true? Or are you already a master?
Please leave a comment below.
Haola!